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Health

This category contains 51 posts

I hate coffee, but need a morning pick-me-up

Mountain Dew is my favorite.  This is good information to know.
http://wilstar.com/caffeine.htm

Sleep, zzz’s, shut eye…

No matter what you call it, it is sweet!! Many of us struggle with sleep issues occasionally, here a nice little site that will help. http://www.shuteye.com/
Sweet dreams!!

Prepare!! Build A Disaster Supplies Kit

The following was found on the internet and modified. Mindscapes staff has researched and added information to this list originally found at the Red Cross website. For original click here. Our goal was to build the ultimate first aid and disaster manual. Please establish your goals, and build your kit accordingly. General hiking first aid […]

Mole removal

Just completed a research project on mole removal. I thought I would share some of the information with you.
There are basically two choices in mole removal. Visit your doctor and go with his recommendation, or experiment in the realm of homeopathic/natural remedies.
I will not argue with whatever your doctor tells you. I […]

First aid

First aid
It is so odd to watch the sky turn dark in the middle of the afternoon. I will never get tired of the mid-afternoon storms that roll over the peak and disappear so quickly. Amazing view. Today the storm hit as I finished a relatively complete first aid and disaster preparation kit manual. It […]

Our Expectations

We must realize that others exist for us,
Primarily in our own minds and
What they are is
What we interpret them to be.
And in many cases,
The qualities they possess are
The qualities we give to them.
So when someone does not live up to
What we expect them to be,
We should not only question them
But also
Our Expectations.

Did you know….

Good health is merely the slowest possible rate at which one
can die.

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